Guest post by Dara Fields RN, CNM promoting “Your Pelvic Floor: Beyond Kegels”
Dear Friends of Birth Wise,
After pregnancy and birth, our bodies change. Some of these changes we can accept…
Join Midwife Dara Fields in an informative 4 week class series focusing on regaining pelvic floor strength. Whether your baby is 1 or 15 years old, this course is for you! Reclaim your body. Laugh until your belly hurts without concern.